SUP Yoga

Sup Yoga has arrived in Melbourne!

 

 

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Looking for a fun way to find more balance in your life?

Then you’ve come to the right place!

If you love the natural healing effects of the water, along with the many physical and emotional benefits of yoga, then Stand Up Paddle board Yoga is for you!

Known as SUP Yoga, this amazing, blissful combination will help increase your physical and mental stamina, all the while being at one with nature.

We focus on a type of yoga called Vinyasa (or flow yoga). Vinyasa yoga focuses on breathing and fluidity in the change of yoga poses.

Take advantage of our beautiful Melbourne weather, and bring a new perspective to your yoga practice – try SUP Yoga!  Bronwyn Murphy

Balance  Strength  Flow

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