2019 Ocean Escape Weekend Retreat

March 22-24 2019 | Fairhaven

Let us help you build your best life

Set the new year off to a refreshing start by invigorating your life with a signature Sacred Places Yoga Ocean Escape.
A reboot for the mind, workout for the body and food for the soul with International raw foods Chef Andi Cooper.

Through yoga, raw foods, meditation and workshops we aim to help you find your true essence.

Our classes are non pretentious, warm and welcoming of all levels.

Our aim is for you to leave the retreat transformed and with tools to stay calm and positive on and off the mat.

This Boutique style Yoga retreat caters for each individuals needs for Yoga, Sun, Surf, clean eating and Transformation that lasts.

Make sustainable changes through the lifestyle of yoga.
Learn different styles of Meditation to find one suitable for you that you can do every day of your life to maintain equilibrium.
Sunrise Beach Yoga suitable for beginners & Time Out to reset for the year ahead.
Clean eating Raw foods chef to detox and reset the body
Create a Sanctuary in your Home & life to build the foundations of Abundance, Success and Love.
Learn tools to manage stress in everyday life and leave the retreat with a game plan.
Bring your partner who can enjoy yoga or time out
Sit by the open fire and experience Reiki Crystal Healings. (All inclusive)

This retreat will be facilitated by International Yoga and Meditation teacher Bronwyn Murphy and Raw foods chef Andi Cooper.

Andi will share with you her love of Raw foods and how food heals the mind body and spirit. Fabulous for gut health or anyone wishing to reset their body and learn about the healing power of foods.

Bronwyn’s signature yoga will leave you feeling Zen as she guides you through a flowing vinyasa yoga class that ends with a deep guided meditation to tranquil music.

She will guide you through daily meditation and teach you the art of mindfulness so that you may take this off the mat and into the world.

Bronwyn runs workshops in mindfulness and the law of attraction to find your purpose and set some clear goals for 2019 so it can be the best year of your life.

INCLUSIONS:

Nutritious Breakfast, Lunch & Dinner by Andi Cooper
Self Development & Wellness workshops on mindfulness and the Law of Attraction.
Workshops on the Law of Attraction and creating the perfect Vision Board for 2019
Daily Yoga classes to cleanse, tone and rejuvenate your Body, Mind & Spirit
Daily Guided meditation and learn to meditate class.
Morning & Afternoon healthy snacks, unlimited tea/fresh coffee/water etc…
Daily Green Juice to Detox
Luxury Gift bag
1x Meditation CD to take home for sleeping easy, stress management & happiness
1x Private Yoga lesson & take home practise to keep you stress free when you leave
One In-house Reiki Session for deeper healing.

OPTIONAL EXTRA ACTIVITIES

Day Spa treatments, massages, scrubs, manicures, pedicure
Cooking class
Golf afternoon and/or surf lessons
Horse Riding

THE VILLA

Located on the beach side of the Great Ocean Road, it is a short walk to beautiful Fairhaven beach. and next door to our ownforest. It is ideal for relaxing/entertaining.

Nearby Golf, horse riding, walking bush & beach, galleries, cafe’s etc… for those looking for a little adventure.

Go to sleep with the sound of ocean waves hitting the shore, wake up to the ocean air and taste of adventure.
Spacious, open plan living/dining area with large floor to ceiling windows, tastefully decorated with original modern artworks. Expansive views of Fairhaven valley and neighbouring forest with glimpses of the ocean.